Online Education Courses

A Comprehensive

deep-dive into OCD

Only $197

(for a limited time)  

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A compassionate,

step-by-step approach 

Only $49 

(Limited time only) 

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Learn to STOP picking and/or pulling

Only $197

(for a limited time) 
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Manage your time (without the overwhelm) 

ONLY $27

Make more time and prioritize your  mental health recovery, daily tasks, & self-care 

I want this!

A Mindful life is ABSOLUTELY possible 

Mindfulness is a science-based tool that can help you manage painful intrusive thoughts and strong waves of anxiety and uncertainty.

Only $49 (limited time only)

Learn more here

Your Anxiety Toolkit Podcast

Over 1.5 MILLION Downloads

Get actionable skills and tools to help you overcome anxiety, OCD, and depression EVERY FRIDAY!  

LISTEN HERE