ERP School is a complete online course that teaches how to apply Exposure & Response Prevention (ERP) to your Obsessions and Compulsions.
ERP School was carefully created to cover the most important components of Exposure & Response Prevention. The ERP School includes the following modules:
We like to keep the courses super affordable so that everyone gets a chance to learn the tools needed to manage anxiety, obsessions and compulsions.
Exposure & Response Prevention (ERP) School is $197
Please note the ERP School's price will be going up next time we offer the course, so jump in now while the price is SO GOOD!
The course addresses almost all of the most common themes of Anxiety and Obsessive Compulsive Disorder.
There are worksheets and example worksheets for many of the sub-types. If your specific obsession or theme was not covered, there are directions on how to make it specific for your situation. If you still have questions, Kimberley provides a 50 min live chat every second and fourth Monday at 12pm on the CBT School Campus FB Group to answer any questions you have.
Exposure & Response Prevention (ERP) School includes 18 video's, supplemental PDF's and Handouts to help you apply the content to your obsessions and compulsions and a BONUS 6 videos on applying ERP to the common OCD Sub-types.
In total, the course is almost 5 hours of the same ERP information and skills I teach my face-to-face clients.
CBT School is committed to supporting you throughout this process. If you have any questions, Kimberley meets bi-monthly on Facebook and Instagram for her LIVE MAGIC MONDAY Q&A hour (every second and fourth Monday at 12pm PDT) where she answers questions and troubleshoots any concerns you may have.
Once you have purchased the course, you will have unlimited access to the videos.
Exposure & Response Prevention (OCD) School is available for purchase just a few times per year. The cart for ERP School will open again early 2020 so get excited!
Hear what others have to say about Kimberley
"Kimberley is simply wonderful and knows anxiety/OCD like the back of her hand."
" Kimberley Quinlan is obviously very dedicated to helping those suffering with anxiety in a way I have not experienced before"
"Kimberley manages to make me feel as though she is talking directly to me and has a kind, understanding and reassuring tone that I appreciate so much"