BFRB School

A COMPLETE ONLINE COURSE FOR BODY-FOCUSED REPETITIVE BEHAVIORS (BFRB's)

Trichotillomania (Hair Pulling) 

Compulsive Skin Picking 

Compulsive Nail Biting  

SIGN ME UP! I am ready!

Recovery is not just about STOPPING picking or pulling.

RECOVERY IS LOOKING AT THE WHOLE PERSON

In this course, we prioritize healing our relationship with our thoughts, feelings and behaviors, and learn how to have a more accepting relationship with our urges to pick and pull, and with our bodies.

Correct Your Thoughts!

Learn how to have a better relationship with your thoughts, feelings, sensations and urges to pick your skin and pull your hair. 

CALL TO ACTION

Change Your Behaviors! 

Learn how to identify and change your Body-Focused Repetitive Behaviors such as pulling hair and picking skin.  

Implement A Mindful Lifestyle! 

Learn how to create a mindful lifestyle that will support you in your long-term recovery from Body-Focused Repetitive Behavior's . 

Are you ready to take steps towards your recovery from Hair Pulling & Skin Picking?

BFRB School is a Complete Course for Body-Focused Repetitive Behaviors (BFRB's) such as Trichotillomania & Compulsive Skin Picking

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.