MINDFULNESS SCHOOL for Obsessive Compulsive Disorder (OCD)
Let Me Teach You The Mindfulness Skills I Teach My Face-To-Face Clients Who Struggle With Obsessive Compulsive Disorder (OCD)
Learn the Mindfulness Skills you need to help YOU manage Obsessive Compulsive Disorder.
Course Contains:
- Almost THREE hours of video content
- Downloadable Worksheets
- Most important Mindfulness skills needed to help manage Intrusive thoughts, feelings, sensations and urges.
- Easy to apply tools to help you manage anxiety, panic and uncertainty.
Learn how to manage
- Intrusive Thoughts
- Physical Anxiety
- Urges
- Overt Compulsions
- Mental Compulsions
BONUS ERP MODULE!
Learn how to implement these Mindfulness Skills to Exposure and Response Prevention (ERP).
ERP is the most successful treatment modality for OCD.
MINDFULNESS SCHOOL for OCD
ONLINE MINDFULNESS COURSE FOR OBSESSIVE COMPULSIVE DISORDER