Mindfulness School for OCD
Learn How Mindfulness Can Supercharge Your OCD Recovery
I'M READY TO LEARNIsMindfulness School for OCD Right for YOU?
âś” Are you struggling with Obsessive Compulsive Disorder (OCD)?
âś” Do you lack access to correct care or struggle to afford regular therapy sessions?
âś” Do you battle intrusive thoughts, physical anxiety, urges, physical compulsions, and mental compulsions?
âś” Have you been searching for easy to apply specific mindfulness tools to help you manage anxiety, panic and uncertainty on your own and from your own home
It’s Time to Take the Next Step in Your Recovery!
Learn how you can apply Mindfulness techniques to your obsessions & compulsions.
Are You Ready to Learn What Mindfulness Can Do for YOU?Â
- Are you curious as to why mindfulness is so important to your recovery?
- Do you want to know the science of what mindfulness does to our brains and our behaviors?
After receiving regular calls from people who didn’t have access to correct care for their OCD or who couldn’t afford therapy, Kimberley decided to launch Mindfulness School for OCD.Â
She saw a lack of resources available for people who were willing to learn and ready to take their recovery into their own hands.Â
With Mindfulness School for OCD, you’ll gain access to all of the tools Kimberley uses on a daily basis with her one-on-one clients in her office so that you can apply them to your own life.
"It's a Beautiful Day to Do Hard Things"
What's Included in the Mindfulness School for OCD?
Mindfulness School for OCD is packed with more than 3 hours of the very same Mindfulness information and techniques Kimberley teaches her clients in face-to-face sessions.Â
When you sign up for Mindfulness School for OCD, you’ll receive instant access to:
âś” Inspirational videos designed to guide you through identifying and managing your obsessions and compulsions
âś” Supplemental PDFs and handouts to help you apply the content to your particular obsessions and compulsions
✔ The most important Mindfulness skills needed to help manage intrusive thoughts, feelings, sensations, and urges.Â
✔ Easy to apply tools to help you manage anxiety, panic, and uncertaintyÂ
Kimberley is committed to supporting you throughout this process. If you have any questions, she meets bi-monthly on Facebook and Instagram where she answers questions and troubleshoots any concerns you may have.
Once you have purchased the course, you will have unlimited access to the course materials.
Your Most Pressing Questions About Mindfulness School for OCD Answered!
Q. What Does the Mindfulness School for OCD Cover?
Q: How much does Mindfulness School for OCD Cost?
Q: Will you cover my specific type of obsessions and compulsions?
Here’s what others are saying about Kimberley and Mindfulness School for OCD!
Dr. Peggy Delong
"I appreciate that you highlight these skills as practices. Coping with anxiety is not a one-and-done deal. Practicing these skills, even on good days, especially on good days, helps to promote long-term well-being. Thanks for providing so many different effective methods!"
Abby S.
"I am on medication which I need and am under a doctor's care. That said, I love having tools that I can use to help my life be more meaningful and enjoyable. Thank you for caring and sharing your knowledge. You are making a huge difference in people's lives."
Who is Kimberley Quinlan?
Kimberley is a Licensed Marriage and Family Therapist in California. She is the founder of CBT (Cognitive Behavioral Therapy) School, an online psycho-education platform where she offers educational products and resources to those who cannot access correct care. She specializes in anxiety disorders, OCD, eating disorders, and body-focused repetitive behaviors.Â
Kimberley has practiced meditation and mindfulness for many years and has a special interest in the integration of mindfulness principles with CBT for OCD, anxiety disorders, and eating disorders.
Kimberley has been featured in major media publications, The Wall Street Journal, Los Angeles Times, The Washington Post, The Australian, and The Seattle Times - to name a few. Additionally, she’s a leader in her field, having been featured by the International OCD Foundation
