MINDFULNESS SCHOOL for OCD

Online Course 

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COURSE FEATURES

FEATURE #1:

Learn the 7 Mindfulness Foundations I use with my clients with OCD.

 

FEATURE #2:

Learn how to apply those 7 Mindfulness Foundations to your Intrusive Thoughts, Physical Anxiety and urges to do Compulsions.

BENEFIT #3:

BONUS MODULE on Exposure and Response Prevention (ERP) Basics to help you understand how to practically put these tools into action during ERP.

 

FEATURE #4:

Learn how to apply the 7 Mindfulness Foundations to living a healthy and fulfilling lifestyle with OCD.

 

MINDFULNESS SCHOOL for OCD

Online Mindfulness Course for OCD

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