Featured Courses


Learn how to manage your OCD using the gold-standard treatment for OCD, Exposure & Response Prevention (ERP).

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ERP School
7 CEUs

7 Continuing Education Units for Mental and Medical Professionals learning how to use ERP with your clients with OCD.

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Mindfulness Skills for OCD

An online video course teaching how to Mindfulness can supercharge your Obsessive Compulsive Disorder recovery.

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BFRB    School

A compassionate online video course to help people with Hair Pulling, Skin Picking, & other Body-Focused Repetitive Behaviors.  

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Click here to purchase our "Its a Beautiful day to do hard things" swag!

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Join Kimberley and learn the 10 things you absolutely need to know about OCD.

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Incredible Tools, Tips, Mental Health Resources and Secret Coupons and Discounts to CBT School Products!  

A Mindfulness Tool for COVID 19 Anxiety

FREE PDF DOWNLOAD: A quick and easy mindfulness tool you can use anywhere.

Learn How to Manage Your Mind

This free VIDEO TRAINING will teach you how to identify and correct the distorted thoughts you have about your anxiety.

My 4 Favorite Mindfulness Tricks for OCD

Free PDF: Let me teach YOU my the most important Mindfulness tools that I teach my clients with Obsessive Compulsive Disorder (OCD).


A video training that details Creative Ways To Manage Your Body-Focused Repetitive Behavior (BFRB) including Compulsive Skin Picking and Trichotillomania (Hair Pulling). 

A One-Week Self-Care Plan

FREE PDF: This step-by-step SELF CARE plan will help you organize and  implement self-care into YOUR life.  Don't put it off another day!