RESOURCES

Featured Courses

ERP SCHOOL  

Online Video Course on Exposure & Response Prevention (ERP) for OCD & Anxiety 

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ERP School
CEUs

Gain 7 CEU's learning how to use ERP with your clients with OCD.

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Mindfulness School for OCD

Online Video Course for Obsessive Compulsive Disorder.

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BFRB School

Online Video Course for Body-Focused Repetitive Behaviors (BFRB's including Hair Pulling & Skin Picking) 

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Click here to purchase our "Its a Beautiful day to do hard things" swag!

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FREE VIDEO TRAINING FOR OCD

Join Kimberley and learn the 10 things you absolutely need to know about OCD.

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Incredible Tools, Tips, Mental Health Resources and Secret Coupons and Discounts to CBT School Products!  

A Mindfulness Tool for COVID 19 Anxiety

FREE PDF DOWNLOAD: A quick and easy mindfulness tool you can use anywhere.

Do You Think Wisely?

This free VIDEO TRAINING will teach you how to identify and correct the distorted thoughts you have about your anxiety.

My 4 Favorite Mindfulness Tricks for OCD

Free PDF: Let me teach YOU my the most important Mindfulness tools that I teach my clients with Obsessive Compulsive Disorder (OCD).

Free BFRB VIDEO TRAINING

A video training that details Creative Ways To Manage Your Body-Focused Repetitive Behavior (BFRB) including Compulsive Skin Picking and Trichotillomania (Hair Pulling). 

A One-Week Self-Care Plan

FREE PDF: This step-by-step SELF CARE plan will help you organize and  implement self-care into YOUR life.  Don't put it off another day!