The Meditation Vault
28 meditations that will train you to be calm, kind, & wise.
- Sleep & well-being
- Managing Strong Emotions
- BONUS: Mini-Course to maximize your meditation practice and STAY WITH IT!
OVERCOMING ANXIETY & PANIC- Online Course
If you feel trapped and stuck in the cycle of anxiety & panic, THIS course is for YOU! Learn how to break the cycle of anxiety & panic using science-proven skills and tools from your home.I WANT TO THIS NOW!
Earn 3 CEUs during an exciting, 3-hour on-demand course that will demonstrate how to teach your clients the self-compassion skills they need to supercharge their recovery.I WANT TO THIS NOW!
The Self-Compassion Workbook for OCD
(New Harbinger Publications)
The Self-Compassion Workbook for OCD outlines a step-by-step program to help you understand the emotional experience of OCD, and develop the tools you need to manage your disorder and build a better life.CLICK HERE TO PURCHASE