ONLINE RESOURCES for
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Obsessive Compulsive Disorder
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Anxiety Disorders
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Hair Pulling & Skin Picking
Our Online Video Courses
ERP School for OCD ~ $197
Take your life back from OCD! Manage fear, decrease compulsions, and live the life you want.
Mindfulness School for OCD Course ~ Only $37
Be more present, less judgmental and learn how to manage fear, uncertainty.
BFRB School ~$195
Reduce your hair pulling and skin picking urges, manage your emotions and learn skills to increase confidence, self-esteem, and self-care.
OVERCOMING ANXIETY & PANIC- Online Course
If you feel trapped and stuck in the cycle of anxiety & panic, THIS course is for YOU! Learn how to break the cycle of anxiety and panic using science-proven skills and tools from your home.
ONLY $49 (limited time only)NEW Time Management Course
ONLY $27
Manage overwhelm, stress, and burnout! Learn how to manage your anxiety and stress about time and get what you need to get done!
I want this!
YOUR ANXIETY TOOLKIT PODCAST
A 5-Star Rated Podcast
1 MILLION Downloads
Dedicated to providing Mindfulness-Based tools for Anxiety Disorders & Obsessive Compulsive Disorder (OCD).
Click Here to Listen
