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Online Education Courses

A Comprehensive

deep-dive into OCD

Only $197

(for a limited time)  

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A compassionate,

step-by-step approach 

Only $49 

(Limited time only) 

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Learn to STOP picking and/or pulling

Only $197

(for a limited time) 
I want to learn more

Manage your time (without the overwhelm) 

ONLY $27

Make more time and prioritize your  mental health recovery, daily tasks, & self-care 

I want this!
Time management course for mental health

A Mindful life is ABSOLUTELY possible 

Mindfulness is a science-based tool that can help you manage painful intrusive thoughts and strong waves of anxiety and uncertainty.

Only $49 (limited time only)

Learn more here

Self-Compassion Skills

for Therapists 

3 CEU's for ONLY $87

This training is offered thru The Knowledge Tree 

TEACH ME EVERYTHING!
Time management course for mental health

Your Anxiety Toolkit Podcast

Over 1.5 MILLION Downloads

Get actionable skills and tools to help you overcome anxiety, OCD, and depression EVERY FRIDAY!  

LISTEN HERE