FREE BFRB TRAINING
5 Creative Ways to Stop Pulling Your Hair and Picking Your Skin
FREE Video Training Presented by Kimberley Quinlan, owner and creator of CBTschool.com and Your Anxiety Toolkit Podcast
Ingenious and Effective Ways To Manage Your Body-Focused Repetitive Behavior (BFRB)YESSS! I want this training!
Are you struggling with Body-Focused Repetitive Behavior (BFRB)?
Is hair pulling (Trichotillomania) and skin picking (Excoriation Disorder) getting in the way of your day-to-day life?
Do body-focused repetitive behaviors keep you from living the joyful and mindful life you imagined?
Yes and Yes?
It’s time to get INSPIRED and get CREATIVE with your recovery!!
Here’s what you can expect from 5 Ways to Stop Pulling Your Hair and Picking Your Skin:
- The true stories of how 5 real people got SUPER creative in their BFRB recovery.
- Learn how YOU can creatively work towards your recovery from Hair Pulling (Trichotillomania) and Skin Picking (Excoriation Disorder).
- Learn the science behind hair pulling and skin picking treatment
- Plus much, much more!
Recovery is all about finding what works for YOU!
Take control of your hair pulling and skin picking today!
Sign up below for this FREE Webinar hosted by Kimberley Quinlan, owner and creator of CBTschool.com and host of the 5-Star rated Podcast, Your Anxiety Toolkit.Click here for the Free Webinar
"Kimberley has the knowledge and expertise in an area which is still a relatively unknown, ‘bfrb’s’. She has guided me and given me amazing tools to help myself and those around her. I have learnt so much from Kim, she is compassionate, kind and caring. Thank you, Kim! ️" - Pavitt
"I’m so grateful for these programs! Kimberley explains things in such a clear, easy to understand, and compassionate way" - Katie
"I’m only 2 modules in and I know I made the right decision to purchase this course! I am feeling very optimistic. Thank you!" - Lisa