Let me teach you everything I know about Anxiety, Depression, and Emotions...
so you can get back to doing the things you love doing.
Hi, I am Kimberley Quinlan.
I am a highly trained anxiety specialist and I have treated hundreds of people with severe anxiety disorders.
I am here to teach YOU exactly how I do that!
Let's get started!
The Meditation Vault
28 meditations that will train you to be calm, kind, & wise.
- 9 Meditations for Anxiety
- 6 Self-Compassion Meditations
- 5 Meditations for Motivation
- 4 Meditations for Sleep & well-being
- 4 Meditations for Managing Strong Emotions
- BONUS: Mini-Course to maximize your meditation practice and STAY WITH IT!
Only $28 $34 (for a limited time)
Learn more
Overcoming Anxiety & Panic
A step-by-step online on-demand course
Only $49
- Overcome day-to-day anxiety & panic attacks
- Learn the tools you need to get back to enjoying your life
- Reduce how much you beat yourself up.
Get Control of Your OCD!
On-demand online course for OCD
- Science-based skills & tools
- Break the cycle of OCD
- Stop beating yourself up for your obsessions
- Get back to the things you LOVE!
Only $197
Learn moreManage your time & prioritize your mental health
ONLY $27
Make more time and prioritize your mental health recovery, daily tasks, & self-care.
On-demand- watch as many times as you like.
Believe me, you NEED this!
I want this!
Overcoming Depression
A step-by-step online on-demand course
Only $149
- Learn how to manage negative thoughts
- Become kinder to yourself.
- Find new ways to create joy in your life.
Self-Compassion Skills
for Therapists
3 CEU's for ONLY $87
This training is offered thru The Knowledge Tree
TEACH ME EVERYTHING!
Online Mindfulness Course for OCD Sufferers
Mindfulness for OCD
- Supercharge your OD recovery!
- Science-based tools & skills to reduce stress, anxiety, hopelessness, & other strong emotions
- Step-by-step approach with PDFs to help you apply the skills
- On-demand, watch as many times as you like.
Only $49
Learn more here
Can't stop picking your skin and/or pulling our hair?
I got you!
- Science-based skills and tools to manage your urges to pick & pull.
- Stop beating yourself up. It's not your fault!
- Create a lifestyle to maintain your wins!
ONLINE ON-DEMAND COURSE
Only $197
I want to learn more
Your Anxiety Toolkit Podcast
Over 1.5 MILLION Downloads
Get actionable skills and tools to help you overcome anxiety, OCD, and depression EVERY FRIDAY!
LISTEN HERE
