It's lovely to meet you!
My name is Kimberley Quinlan, and I am the proud founder of CBTschool.com
I am an Anxiety & OCD specialist, mental health educator, chronic illness sufferer, and, most importantly, I am a self-compassion geek.
My mission is to teach effective, compassionate, and science-based anxiety management skills to as many people as I can.
I am the owner and director of a private practice in Calabasas, CA with 8 incredible licensed therapists on my team. We specialize in Cognitive Behavioral Therapy (CBT) for the treatment of OCD, Anxiety Disorders, Eating Disorders, and Depression. Our treatment heavily emphasizes the practice of Mindfulness, & Self-Compassion.
Now, let me tell you a little story, which will explain my vision for CBT School.
I created CBTschool.com out of a moment of pure frustration and sadness.
Every week, I get dozens of emails and messages from people who do not have access to effective, science-based treatment.
I started to feel hopeless, turning away people who were suffering with no access to quality care. From this frustration, I decided to create CBTschool.com.
We provide low-cost, on-demand courses and resources to help YOU get the help you need, no matter what stage of recovery you are in.
Some of my students are very early in their recovery process and are here to learn the basics and understand their disorder/s. Others have a therapist and use our courses to help them supercharge their recovery.
Either way, I am so proud and passionate about the programs we provide, and I cannot wait to be on this journey with you.
Click below for more information about what we have to offerCLICK HERE TO SEE OUR RESOURCES