My Key Takeaways From This Year's IOCDF Conference

Presenting at the International OCD Foundation (IOCDF) annual conference is one of the biggest honors that I have as a therapist who treats anxiety disorders. These conferences are amazing because they provide a mix of both treatment presentations and support groups. They bring together a community of people: those who struggle with Obsessive Compulsive Disorder (OCD), therapists who present evidence-based treatment for OCD, and advocates for mental health research and treatment.  Another reason that I adore these conferences is that, in addition to OCD, they provide presentations and support groups on Body-Focused Repetitive Behaviors (BFRB’s) such as Excoriation Disorder (Skin Picking), Trichotillomania (Hail Pulling), and Body Dysmorphic Disorder (BDD), as well as co-occurring Substance Abuse and Eating Disorders.

At this year’s conference, I ran several support groups and had the privilege of attending some incredible presentations put on by leading...

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Cami Julaine says “You are right where you need to be”

Hello there CBT School family!

I’m so excited for you to listen to this episode of Your Anxiety Toolkit Podcast, which features an incredible guest interview with Cami Julaine as part of our “We can do hard things” series.  A blogger, singer, actor, and just all-around wonderful person, Cami Juliane is devoted to mental health advocacy and shares her own journey with us in this week’s episode.  Cami is so open and genuine, which I absolutely love about her, and sheds light on her battle and recovery with Obsessive Compulsive Disorder, Trichotillomania, an Eating Disorder, Panic Attacks, and Trauma. 

Don’t miss the most recent podcast episode to learn more! 

You can listen to the episode for FREE on iTunes HERE

You can listen to the episode for FREE on Stitcher HERE

You can listen to the episode for FREE streaming HERE

Managing Anxiety Disorders, such as Obsessive Compulsive Disorder (OCD), Phobias, Social...

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